Let’s break the ice.

0°C

Icebreak

GUIDED. HEAT. COLD. CONNECT.

Icebreak is a social wellness sanctuary for contrast therapy: sauna, ice bath, & lounge. Multisensory guided & self-guided classes with friends and strangers.

A facilitator working the towel through a round of heat

Your 75 Minute Journey

12 min

Heat

An immersive sweat as your gusmaster works löyly, aroma, and music

2 min

Cold

Breathwork through the icy waters as you snap awake

6 min

Break

Break the ice with someone, rehydrate, and get some fresh air

15+ min

Social Apres

Enjoy the hygge at Icebreak, with space to relax, reflect, and connect

Class Types

Different energy, music, and elements for whatever mood you feel.

Elements of Saunagus

01
Gusmaster
Trained facilitators (sauna masters) who guide your entire journey
02
Breathwork
Learning to breathe properly becomes your new best friend
03
Music
Curated soundtracks every session pull your mind deeper in
04
Löyly
Wave of steam when water meets hot rocks. In Finland it means the soul and spirit of the sauna.
05
Aromatherapy
Each scent has its own effect on the mind and body
06
Towel Work
Rhythmic fanning that elegantly moves löyly and aroma across the room
07
Ambience
Thoughtful interior design, built for peak comfort and coziness
08
Heat
170–215°F. Clean, fresh heat in a sauna built the Scandinavian way
09
Cold
32–48°F. Cooling down is vital and the shock makes you feel alive
10
Social Lounge
Where everyone gathers after doing something hard together. Shared effort makes talking easy.

Everyone's Different

Our facilitators are the heartbeat of Icebreak. Each one brings their own music, heat, and energy to the sauna. Everything you feel in a session, that's them.

Meet the Gusmesters

Become an Icebreak Facilitator

Shape the culture and help pioneer saunagus in the US. Learn about the role, the skills needed, and how you can guide others through transformative experiences.

Join the Crew
Icebreak facilitator stepping out of a full sauna session, high-fiving a guest

Pricing Made to Be a Habit

Monthly Membership

Commit to the practice with 2, 6, or 14 sessions per month. Merch discounts and founding rates locked in forever.

Learn More

Session Packs

Flexible bundles of 5, 10, 20, or 45 sessions. No commitment. Share with friends and use at your own pace.

Learn More

Free Intro Session

Your first saunagus is on us. Come feel why we're hooked. We have a feeling you'll fall in love too.

Book Free Session

50 Person Sauna

Purpose-built from the ground up. Finnish sauna design, sauna-safe materials, proper airflow. Scandinavian-approved for high heat and oxygen flow.

This is the real thing. A true Finnish sauna built for aufguss the way it's meant to be done, with genuine wood, deep heat, and rich steam.

Tiered stadium seating wraps around a center stage where the facilitator leads. Sit higher for more heat, lower for less, and every seat is a good seat.

Born in Denmark.
Built for Denver.

We grew up with saunagus in Denmark. It's not exotic there. It's just part of life. After work, on weekends, with friends or on your own.

Not a bar. Not a gym. Not sitting alone scrolling through self-care content. It's the option nobody in Colorado has yet.

When we moved here, we looked for it. It didn't exist. People had saunas, but no culture around them. No education, no guidance, no experience worth talking about. So we decided to build the real thing.

"The first time you try it, you'll wonder why this doesn't exist everywhere."
Xander SørensenFounder
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